Grow hair – effective methods
Beautiful and healthy hair is the highlight not only of women but also of men. Hair, of course, needs to be groomed and cherished. But sometimes, in order not only to grow hair, but also to save what is left of them, “shock therapy” is needed.
Ideally, if you lose no more than 100 hairs every day, then there is no reason to worry. When the hair falls out much more, you should sound the alarm. The causes of hair loss can be stress, anemia, hormonal disorders, any diseases suffered, lack of vitamins and trace elements, and others. How to improve the condition of the hair or grow hair?
To keep the hair from falling out, it is necessary to eat as many vegetables and fruits, seafood, eggs, coarse bread as possible. Since hair needs trace elements such as sulfur, magnesium, zinc, iron, silicon.
Well, let’s get back to our “shock therapy”. What is it? This is when the hair, instead of the usual portion of tenderness, receives a dose of more than active exposure. There are a lot of methods of shock therapy (home and salon), but the principle of action is about the same: increased blood circulation, irritation of nerve endings, which stimulates hair follicles. Mustard wrapping, pepper rubbing, salon massage, onion mask.
The course of shock therapy lasts from 7 to 15 days. Shock therapy is contraindicated in very sensitive scalp prone to irritation and inflammation.
Well, who does not like shock therapy can please their hair with masks based on burdock and castor oil with the addition of yolk, honey and lemon juice. The result will not keep you waiting. Only regularity 2-3 times a week is important. Masks with castor oil can be applied even overnight.
Don’t give up! And start acting right now. May your hair be healthy and grow to your delight!