Finnish massage

This kneading technique is carried out with the pads of the thumbs and combined with soft stroking. Deep muscle training and a large number of warm-ups.

The number of massage techniques is somewhat limited due to the massage technique.

Finnish massage is suitable for flat muscles, especially it is good for back muscles. This massage is part of a sports massage, which is complemented by some elements from other types of massage.

It is very effective in diseases of the joints, as the entire muscle-binding apparatus of the joints is intensively worked out.

It is also used after a bath or sauna.