Acupressure of the feet

Acupressure of the feet is a method of influencing acupuncture points corresponding to certain internal organs. This is a painless procedure that does not cause discomfort.

Properly performed massage strengthens the immune system, improves metabolism and blood circulation, is an effective prevention of various diseases. You can also sign up for the procedure in our SPA-salon “Orchid”.

Efficiency of the procedure

Acupressure appeared in Japan several centuries ago, when people had to constantly move on foot for long distances, as horses and carts were too much luxury and cost incredible money.

To restore strength and relieve fatigue, energy points were cauterized with wormwood – this is how a massage was done, which was called shiatsu. Today, the following of the canons of oriental medicine continues. This method has become more loyal, as cauterization has been replaced by pressing and massaging.

Unfortunately, in our country such a massage is not perceived as a wellness procedure. Most people believe that the maximum effect of such a massage is relaxation and fatigue relief.

The method of pressing on certain points is shown mainly to people who have problems with their legs. A low-activity lifestyle, constant sitting in an office chair or standing throughout the working day lead to a deterioration of blood circulation in the lower extremities. Hence, many people have swollen legs, there is a feeling of heaviness.

In total, there are about two hundred acupuncture points on the human body, but the largest number of them are located on the feet (approximately 60 reflex zones), where the largest number of nerve endings are located at the same time. Each point corresponds to a specific internal organ, so its stimulation allows you to normalize its functioning.

If you suddenly suddenly feel pain in a certain area of the foot, then it means that you need to pay special attention to the organ corresponding to this area.

It is necessary to identify health problems in time and start treatment. For example, finger pads symbolize the head and neck – the brain, ears, teeth, nose, and so on. If you do not go into details and speak simplistically, then the right foot corresponds to the right half of the body, and the left – to the left.

Acupressure is recommended in the following cases:

• migraine;
• frequent pinching of nerves;
• hormonal imbalance;
• sleep problems;
• overweight;
• chronic fatigue;
• malaise and fatigue;
• metabolic disorders;
• diseases of the gastrointestinal tract.

The benefits of acupressure cannot be overestimated – it is a universal means of solving almost all health problems. Let’s list just some of the advantages of this method:

• normalization of blood circulation in the legs;
• improvement of lymph outflow and, as a result, strengthening of immunity;
• general strengthening of the body by improving the work of all internal organs;
• rejuvenation of the skin by cleansing and updating its upper layer and removing keratinized particles;
• cleansing the body of toxins;
• prevention of corns;
• relieving muscle spasm and fatigue;
• restoring the energy balance of the body;
• removal of puffiness (especially the effect is noticeable if the procedure is carried out in the evening, at the end of the working day).

A course of several procedures allows you to permanently get rid of such serious problems as flat feet and “heavy legs” syndrome.

The number of necessary massage sessions will be assigned to you by a specialist. As a rule, a full-fledged course includes from 10 to 30 sessions.

Restrictions and prohibitions

This procedure refers to therapeutic massage, therefore, before it is carried out, it is necessary to consult with your doctor for the presence of contraindications.

These include:

1. Diseases of the foot and ankle caused by anatomical changes.
2. Diabetes mellitus.
3. Cardiac pathologies.
4. Varicose veins.
5. Pregnancy at any time.
6. Oncological diseases are benign and malignant neoplasms, regardless of their localization.
7. Osteoporosis.
8. Chronic diseases in the acute stage.
9. Inflammatory diseases accompanied by increased body temperature (even acute respiratory viral infections).

There are also limitations. With caution, the procedure should be done in cases where the patient has areas with fungus, warts and birthmarks on his feet.

Some of our patients who are in the position are puzzled by the item under number 4. “Pregnancy is not a disease,” you say, and you will be absolutely right. But the fact is that pregnant women are allowed only a relaxing massage of the legs, and acupressure involves increased pressure and massaging movements. Such a procedure can only have a negative effect. Therefore, we will be waiting for you for acupressure after giving birth!

Features of foot massage

The acupressure session takes place in 3 stages:

1. Stroking and rubbing the feet of a person in order to warm them up. Vigorous rubbing movements of the masseur should not scare you. If you lead a low-activity lifestyle, then at this stage you may feel slightly unpleasant sensations.
2. Careful study of biologically active points with massaging circular soft movements. At first, the movements are performed clockwise (this is what causes a surge of energy), but if pain occurs, you can move in the opposite direction. You don’t need to be silent and endure! The masseur does not know how to read your thoughts. Discomfort during the procedure is not normal. The specialist will make sure that you get only pleasant sensations. But this requires feedback. Also at this stage, other massage techniques are used — gripping, vibration, pressure and others.
3. The final stage of the procedure is aimed at relaxing and calming the client. The movements become stroking, slow and calm.

It is necessary to prepare both the masseur and the client for the acupressure of the feet in advance – only then can the maximum effect of the procedure be achieved:

1. A specialist should wash and treat his hands with a disinfectant, for example, an antiseptic, before starting. Then you need to rub your palms against each other a little to warm up your hands, increase blood flow and increase the sensitivity of your fingers. Before the procedure, it is necessary to remove all bracelets and rings that can damage the client’s skin. Even a smooth wedding ring!
2. Preparation for the procedure begins in a few days – the client needs to refuse or minimize the use of coffee, strong tea and alcohol. Before the procedure, the last meal should be an hour and a half in advance – the masseur must first notify the client about this. But it’s better to drink more water on day X – before going to the salon, you need to drink 3-4 glasses of warm water (to improve blood circulation). Before the massage, you need to take a warm short shower (it’s better to give up the bath), how to clean the intestines with an enema. The session can be started only when the client has taken a comfortable position in which he feels as comfortable and relaxed as possible.

Cost in salons

Prices in salons vary significantly depending on the qualifications of the masseur and the prestige of the salon. It is very difficult to find a place where the price tag for this procedure is less than 1000 rubles.

The low cost of massage is usually due to either the unprofessionalism of the master, or the remoteness of the salon from the city center, or the low quality of the services provided.

Of course, even an improperly performed foot massage will do absolutely no harm to your health (if there are no contraindications), but you will not get benefits for the body either. As a result – lost money and time. Therefore, treat the choice of the salon more carefully.

The cost of the procedure in our SPA-salon “Orchid” is 2900 rubles. This amount includes not only foot massage, but also the whole body.

Here you can choose a foot acupressure lasting 30 minutes when ordering one of the listed body care programs: “Sweet Cherry”, “Hazelnut”, “Apricot Shake”. The cost of each of the programs is 4500 rubles.

The difference is only in the aroma of peeling or scrub. In addition to foot massage, for this money you will get steaming with inhalation to choose from (15 minutes ), fragrant sugar peeling or salt scrub dessert of the whole body (15 minutes), taking a shower (5 minutes), tea ceremony (30 minutes).

A longer acupressure of the feet (50 minutes) you can choose in the body care program “Moroccan fairy tale” — its cost is 10500 rubles.

Also, the imperial point-meridian massage of each foot for half an hour (total – an hour) is included in the price of the Premium SPA program “Easy step of the Emperor”. Besides him, you will get another 100 minutes of heavenly pleasure, after which your legs will thank you! The cost is 7000 rubles for one person and 13500 (discount 500 rubles) for two.

To record, select the procedure, click the “Order” button and fill in the contact details. Within a short time, the consultant will call you back, confirm the recording and select a suitable free time for you. Or you can write to us by WhatsApp at +7 495 798-12-88.